CBD Mints – What are They? Are They Safe? How Do They Work?


CBD mints are one of the most popular ways to consume CBD oil. If you’re unfamiliar with how CBD mints work, this article is for you.

In a quick answer to the question – What are CBD mints? – they are peppermint candies with a certain amount of hemp oil extract. So long as these products contain no foreign substances, CBD mints are 100% safe.

Why Do People Use CBD Mints?

While the FDA is still overseeing testing on CBD oil products, CBD oil is not a cure or formal treatment. However, thousands of patients report improved symptoms and better health after consistent CBD dosing.

In 2018, the federal government recognized CBD oil as a separate ingredient from THC, the psychoactive ingredient in cannabis. CBD oil products are legal across the United States, except in Idaho, South Dakota, and Nebraska.

Federal law states that no CBD oil product may contain more than .3% THC. Most quality CBD oil products have less or no THC at all. It is especially common for CBD mints to have no THC.

Today, patients use CBD oil products to manage symptoms. Among those symptoms that consumers use CBD to manage are:

  • Improved energy
  • Better sleep
  • Overall well-being
  • Stress
  • Pain
  • Digestive relief

Before you try CBD oil products for the first time, we strongly recommend that you consult a health care professional. They can offer you guidance, monitor results, and help you adjust your dosage accordingly.

How Do CBD Mints Work?

CBD oil feeds your body’s endocannabinoid system. Discovered in 1992, scientists find that the endocannabinoid system helps your body achieve physiological homeostasis.

By physiological homeostasis, scientists are referring to your body’s efforts to achieve balance. This balance contributes to your nervous and immune systems. In other words, the body’s endocannabinoid system helps it remain stable in a variety of ways. Those with a healthy endocannabinoid system generally feel more relaxed, focused, and better equipped to fight disease. 

The body has thousands of sensors that take in CBD. Your endocannabinoid system produces a certain amount of CBD. But depending upon your current health, it may not produce enough. CBD oil products can strengthen your endocannabinoid system and make it stronger.

Is It Safe to Ingest CBD Oil Products?

CBD oil products are completely safe to ingest. That said, some CBD products contain foreign substances that may be toxic to your body. That’s why you must read each product’s ingredients and verify its contents with third-party testing.

Any reliable CBD product brand can provide third-party testing results for all their products. You can either view those results online or request a copy of those results from the brand directly.

The most common way to take CBD oil is via droplets from an oil tincture product. Most people add CBD oil drops to foods, drinks, or directly into their mouths. Similarly, CBD mints are meant to be ingested as you would any other breath mint.

What’s the Difference Between CBD Oil Products and Cannabis Edibles?

CBD oil comes from hemp oil extract and contains only traceable amounts of THC. In contrast, cannabis edibles come from marijuana and contain large amounts of THC.

The THC ingredient is what gives you a strong “high” sensation. When people talk about “edibles,” they’re most often referring to foods that contain marijuana.

That said, CBD oil products that are edible are those products that you can safely ingest. Even if that food contains .3% THC (the legal limit), that is not enough THC to make you feel “high” or intoxicated.

What’s the Best Way to Take CBD Mints?

In most cases, CBD mint producers intend for consumers to place the mint in the mouth and suck on it until it dissolves. In the time that it takes for the mint to dissolve, the CBD oil properties move throughout the body, feeding endocannabinoid sensors.

While it is unlikely that crunching or chewing CBD mints will harm anyone, it may not have the same effect for every person. 

Depending on how much CBD each mint contains – most mints have around 10 mg of CBD each – experts recommend taking 2-3 mints throughout the day. That said, you can adjust your dose depending upon results.

Are CBD Mints More or Less Effective than CBD Chewing Gum?

CBD mints are essentially hard candies that contain CBD oil and a few other ingredients. CBD chewing gum may or may not taste like mint, but it is still an entirely different product.

It’s hard to say how CBD mints compare to CBD chewing gum. That’s because the products’ effectiveness depends on how much CBD oil they contain and other ingredients.

It is possible to find quality CBD chewing gum just as you can CBD mints (our CBD mints are among our best-sellers). Both are convenient ways to take CBD and generally taste good. To get an idea on how they taste, you can check customer reviews.

What Kind of Results Should I Expect from CBD Mints?

As with any CBD product, its effectiveness varies based on its quality and amount of CBD. As a reminder, we recommend that you work with a healthcare professional to determine your ideal dose.

Size of Dose

When using CBD mints for the first time, read the product instructions carefully. Most products recommend starting at three mints per day. You can increase or decrease the number of mints, as needed.

Amount of CBD

Our CBD mints are available in 10 mg, 20 mg, or 40mg strength per mint. Every brand will vary slightly in the amount of CBD it puts in its mints. If possible, consult the product’s third-party testing results to verify the amount of CBD oil the product contains. Make sure to clarify what the product defines as a “serving.”

Organic Versus Nonorganic Ingredients

For CBD mints, it is typical to see the following ingredients:

  • CBD or hemp oil extract
  • Peppermint
  • Stearic acid
  • Some kind of sweetener

Each of the ingredients listed above should be natural and/or organic. If the product lists a host of other ingredients that you don’t recognize, then those CBD mints may not be something you will want to put into your body.

Many CBD products contain additional supplements, such as vitamins and essential nutrients. You can research each ingredient to ensure that you’re not accidentally ingesting something toxic.

Key Takeaways

In short, CBD mints are a great way to take CBD oil. If they come from a quality CBD brand, mints may help you manage some of your symptoms, to include stress, pain, and poor sleep.

As a final reminder, CBD oil is not a cure. So before you jump right into it, we encourage you to talk to your doctor or a healthcare  professional that you trust.